Mental Health Counselling Program
The Mental Health Counselling Program at the Alliston Family Health Team provides supportive, short-term individual counselling focused on emotional well-being and resilience. Sessions can be in person or on the phone.
Patients may access up to seven one-on-one sessions designed to help build effective coping skills, reduce emotional distress, and support an improved quality of life. This program is well suited for individuals experiencing mild to moderate mood concerns or interpersonal challenges.
Our goal is to offer a safe, confidential space where patients feel supported, heard, and empowered to move forward. To learn more or to enroll in this program, contact us.